Sun. Soil. Plant and You.
Where does true health and vitality (life force) come from?
Do the fresh fruit and vegetables, produced by many well-meaning farmers, deliver their true nutrient potential?
How does low nutrition impact our health, vitality and life force?
It’s an old question amongst those interested in the quality of the food that we eat. Does the food we consume provide us with enough nutrition or do we need to supplement our meals with vitamins and minerals?
The answer is both no and yes. No, we don’t get enough nutrition from our foods and yes, we do need to supplement to make up the difference...but it is the soil of the growing plant that needs supplementing, not us. This thinking is backed by one simple fact; there has been a decline in the nutritional value of our food over time, particularly since the advent of modern farming from the late 1950's onward. If we feed our soils correctly, they will feed us correctly.
By the end of our time together, I will I explain the reasons why our food system produces calorie rich but nutrient poor produce, how this is impacting human health and what you can do to take charge of the quality and nutritional content of the food you eat. I will teach you how to become energy makers and managers, to start eating for health rather than feeding your hunger.